Pulled Pork Rice Bowl with Pickled Onions and Slaw calories & nutrition
Pulled Pork Rice Bowl with Pickled Onions and Slaw contains 910 calories per serving (46% of a 2,000 kcal daily diet), with 44g fat, 88g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork Rice Bowl with Pickled Onions and Slaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pulled Pork | 150 g | 363 | 21 | 12 | 31.5 |
| Red Rice | 150 g | 283.5 | 2.5 | 58 | 7.25 |
| Coleslaw with Mayo | 60 g | 144 | 14 | 4 | 0.5 |
| Pickled Red Onions | 40 g | 24 | 0.1 | 5.5 | 0.3 |
| Crispy Fried Onions | 15 g | 88.5 | 6.5 | 6.5 | 1 |
| Lime Wedge | 20 g | 6 | 0 | 2 | 0.1 |
| Fresh Coriander | 5 g | 1.15 | 0.03 | 0.18 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pulled Pork · Red Rice · Coleslaw with Mayo · Pickled Red Onions · Crispy Fried Onions · Lime Wedge · Fresh Coriander
How does Pulled Pork Rice Bowl with Pickled Onions and Slaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Pulled Rib Bun | 185g | 555 | 33g | -355 kcal, less protein |
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +425 kcal, more protein |
| Buffalo Pulled Chicken | 205g | 369 | 47g | -541 kcal, more protein |
| Crepioca with Pulled Chicken and White Cheese | 210g | 360 | 39g | -550 kcal, less protein |
Frequently Asked Questions
Is Pulled Pork Rice Bowl with Pickled Onions and Slaw healthy?
In moderation. Pulled Pork Rice Bowl with Pickled Onions and Slaw is calorie-dense at 207 kcal/100 g. With 41g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork Rice Bowl with Pickled Onions and Slaw good for weight loss?
At 910 calories per serving, Pulled Pork Rice Bowl with Pickled Onions and Slaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Pork Rice Bowl with Pickled Onions and Slaw?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork Rice Bowl with Pickled Onions and Slaw?
- Macro split: fat 44%, carbs 39%, protein 17%
- Energy density: 207 kcal/100 g (medium)
- Top calorie contributors: Pulled Pork, Red Rice, Coleslaw with Mayo
How long does it take to burn off Pulled Pork Rice Bowl with Pickled Onions and Slaw?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~223 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork Rice Bowl with Pickled Onions and Slaw?
- kcal: 46% of daily intake
- Fat: 63% of daily intake
- Carb: 44% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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