Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato calories & nutrition
Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato contains 1207 calories per serving (60% of a 2,000 kcal daily diet), with 61g fat, 107g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread Roll | 100 g | 265 | 3 | 50 | 9 |
| Pulled Pork | 150 g | 390 | 24 | 10 | 35 |
| BBQ Sauce | 30 ml | 45 | 0 | 11 | 0 |
| Mayonnaise | 15 ml | 105 | 11 | 1 | 0 |
| Hot Sauce | 5 ml | 2 | 0 | 0 | 0 |
| Yorkshire Pudding | 50 g | 150 | 8 | 15 | 4 |
| Cheesy Potato Bake | 150 g | 250 | 15 | 20 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread Roll · Pulled Pork · BBQ Sauce · Mayonnaise · Hot Sauce · Yorkshire Pudding · Cheesy Potato Bake
How does Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +128 kcal, less protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | -408 kcal, less protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | -583 kcal, more protein |
| Pulled Meat and Sweet Potato Bowl | 395g | 655 | 51g | -552 kcal, less protein |
Frequently Asked Questions
Is Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato healthy?
In moderation. Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato is calorie-dense at 241 kcal/100 g. With 56g protein and 107g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato good for weight loss?
At 1207 calories per serving, Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato?
- Macro split: fat 45%, carbs 35%, protein 20%
- Energy density: 241 kcal/100 g (medium)
- Top calorie contributors: Pulled Pork, White Bread Roll, Cheesy Potato Bake
How long does it take to burn off Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato?
- Jogging: ~138 min
- Cycling: ~159 min
- Walking: ~296 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork Sandwich with Yorkshire Pudding and Cheesy Potato?
- kcal: 60% of daily intake
- Fat: 87% of daily intake
- Carb: 54% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
