Pulled Pork Sliders calories & nutrition
Pulled Pork Sliders contains 472 calories per serving (24% of a 2,000 kcal daily diet), with 24g fat, 41g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork Sliders?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 60 g | 186 | 6 | 28 | 5 |
| Pulled Pork | 80 g | 192 | 12 | 4 | 17 |
| Coleslaw | 40 g | 68 | 6 | 3 | 0.5 |
| BBQ Sauce | 15 ml | 26 | 0.2 | 6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Pulled Pork · Coleslaw · BBQ Sauce
How does Pulled Pork Sliders compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Pulled Rib Bun | 185g | 555 | 33g | +83 kcal, more protein |
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +863 kcal, more protein |
| Crepioca with Pulled Chicken and White Cheese | 210g | 360 | 39g | -112 kcal, more protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +528 kcal, more protein |
Frequently Asked Questions
Is Pulled Pork Sliders healthy?
In moderation. Pulled Pork Sliders is calorie-dense at 242 kcal/100 g. With 23g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork Sliders good for weight loss?
Yes. At 472 calories with 23g protein, Pulled Pork Sliders keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pulled Pork Sliders?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork Sliders?
- Macro split: fat 46%, carbs 35%, protein 19%
- Energy density: 242 kcal/100 g (medium)
- Top calorie contributors: Pulled Pork, Brioche Bun, Coleslaw
How long does it take to burn off Pulled Pork Sliders?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~116 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork Sliders?
- kcal: 24% of daily intake
- Fat: 35% of daily intake
- Carb: 21% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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