Pulled Pork Tacos calories & nutrition
Pulled Pork Tacos contains 565 calories per serving (28% of a 2,000 kcal daily diet), with 33g fat, 40g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork Tacos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 60 g | 150 | 3 | 28 | 4 |
| Pulled Pork | 80 g | 240 | 16 | 2 | 22 |
| Red Cabbage Slaw | 40 g | 30 | 1 | 5 | 1 |
| Arugula/Microgreens | 10 g | 5 | 0 | 1 | 0 |
| Sauce/Dressing | 20 ml | 80 | 8 | 2 | 0 |
| Chopped Nuts/Seeds | 10 g | 60 | 5 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Pulled Pork · Red Cabbage Slaw · Arugula/Microgreens · Sauce/Dressing · Chopped Nuts/Seeds
How does Pulled Pork Tacos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +770 kcal, more protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | +234 kcal, more protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | +59 kcal, more protein |
| Pulled Beef Sandwich with Potato Wedges and Sauce | 530g | 1275 | 54g | +710 kcal, more protein |
Frequently Asked Questions
Is Pulled Pork Tacos healthy?
In moderation. Pulled Pork Tacos is calorie-dense at 257 kcal/100 g. With 29g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork Tacos good for weight loss?
Yes. At 565 calories with 29g protein, Pulled Pork Tacos keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pulled Pork Tacos?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork Tacos?
- Macro split: fat 53%, carbs 28%, protein 19%
- Energy density: 257 kcal/100 g (high)
- Top calorie contributors: Pulled Pork, Corn Tortilla, Sauce/Dressing
How long does it take to burn off Pulled Pork Tacos?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork Tacos?
- kcal: 28% of daily intake
- Fat: 47% of daily intake
- Carb: 20% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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