Pulled Pork with Coleslaw Remnants calories & nutrition
Pulled Pork with Coleslaw Remnants contains 690 calories per serving (35% of a 2,000 kcal daily diet), with 44g fat, 26g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork with Coleslaw Remnants?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pulled Pork with BBQ Sauce | 150 g | 450 | 25 | 20 | 35 |
| Coleslaw | 50 g | 120 | 10 | 5 | 1 |
| Cheese | 30 g | 120 | 9 | 1 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pulled Pork with BBQ Sauce · Coleslaw · Cheese
How does Pulled Pork with Coleslaw Remnants compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Pulled Rib Bun | 185g | 555 | 33g | -135 kcal, less protein |
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +645 kcal, more protein |
| Crepioca with Pulled Chicken and White Cheese | 210g | 360 | 39g | -330 kcal, less protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +310 kcal, less protein |
Frequently Asked Questions
Is Pulled Pork with Coleslaw Remnants healthy?
In moderation. Pulled Pork with Coleslaw Remnants is calorie-dense at 300 kcal/100 g. With 44g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork with Coleslaw Remnants good for weight loss?
At 690 calories per serving, Pulled Pork with Coleslaw Remnants is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Pork with Coleslaw Remnants?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork with Coleslaw Remnants?
- Macro split: fat 57%, carbs 15%, protein 28%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: Pulled Pork with BBQ Sauce, Coleslaw, Cheese
How long does it take to burn off Pulled Pork with Coleslaw Remnants?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork with Coleslaw Remnants?
- kcal: 35% of daily intake
- Fat: 63% of daily intake
- Carb: 13% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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