Pulled Pork with Pickles and Garlic calories & nutrition
Pulled Pork with Pickles and Garlic contains 377 calories per serving (19% of a 2,000 kcal daily diet), with 24g fat, 3g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork with Pickles and Garlic?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pulled Pork | 4.5 oz | 360 | 24 | 0 | 34 |
| Pickled Cucumber Slices | 2 oz | 10 | 0 | 2 | 0 |
| Garlic Cloves | 0.1 oz | 5 | 0 | 1 | 0 |
| Scallions | 0.1 oz | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pulled Pork · Pickled Cucumber Slices · Garlic Cloves · Scallions
How does Pulled Pork with Pickles and Garlic compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +958 kcal, more protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +623 kcal, more protein |
| Mixed meal with chips, rice, pulled pork, and coleslaw | 530g | 1270 | 46g | +893 kcal, more protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | +422 kcal, more protein |
Frequently Asked Questions
Is Pulled Pork with Pickles and Garlic healthy?
In moderation. Pulled Pork with Pickles and Garlic is calorie-dense at 225 kcal/4 oz. With 34g protein and 3g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork with Pickles and Garlic good for weight loss?
Yes. At 377 calories with 34g protein, Pulled Pork with Pickles and Garlic keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pulled Pork with Pickles and Garlic?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork with Pickles and Garlic?
- Macro split: fat 57%, carbs 3%, protein 40%
- Energy density: 225 kcal/4 oz (medium)
- Top calorie contributors: Pulled Pork, Pickled Cucumber Slices, Garlic Cloves
How long does it take to burn off Pulled Pork with Pickles and Garlic?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork with Pickles and Garlic?
- kcal: 19% of daily intake
- Fat: 34% of daily intake
- Carb: 2% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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