Pulled Pork with Potatoes calories & nutrition
Pulled Pork with Potatoes contains 710 calories per serving (36% of a 2,000 kcal daily diet), with 41g fat, 43g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork with Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Potatoes | 200 g | 160 | 0.4 | 36.8 | 4 |
| Pulled Pork | 150 g | 390 | 27 | 0 | 36 |
| Creamy Sauce | 80 ml | 160 | 14 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Potatoes · Pulled Pork · Creamy Sauce
How does Pulled Pork with Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Pulled Rib Bun | 185g | 555 | 33g | -155 kcal, less protein |
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +625 kcal, more protein |
| Crepioca with Pulled Chicken and White Cheese | 210g | 360 | 39g | -350 kcal, less protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +290 kcal, more protein |
Frequently Asked Questions
Is Pulled Pork with Potatoes healthy?
In moderation. Pulled Pork with Potatoes is calorie-dense at 165 kcal/100 g. With 42g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork with Potatoes good for weight loss?
At 710 calories per serving, Pulled Pork with Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Pork with Potatoes?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork with Potatoes?
- Macro split: fat 52%, carbs 24%, protein 24%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Pulled Pork, Boiled Potatoes, Creamy Sauce
How long does it take to burn off Pulled Pork with Potatoes?
- Jogging: ~81 min
- Cycling: ~94 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork with Potatoes?
- kcal: 36% of daily intake
- Fat: 59% of daily intake
- Carb: 21% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
