Pulled pork pizza with corn and arugula, with wraps calories & nutrition
Pulled pork pizza with corn and arugula, with wraps contains 1238 calories per serving (62% of a 2,000 kcal daily diet), with 46g fat, 151g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled pork pizza with corn and arugula, with wraps?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 150 g | 405 | 10 | 65 | 12 |
| Pulled pork | 80 g | 200 | 12 | 5 | 18 |
| BBQ sauce | 30 ml | 45 | 0.5 | 10 | 0.5 |
| Mozzarella cheese | 60 g | 180 | 13 | 1.5 | 14 |
| Sweet corn | 50 g | 45 | 0.5 | 9 | 1.5 |
| Arugula | 10 g | 3 | 0.1 | 0.4 | 0.3 |
| Tortilla wrap | 120 g | 360 | 10 | 60 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Pulled pork · BBQ sauce · Mozzarella cheese · Sweet corn · Arugula · Tortilla wrap
How does Pulled pork pizza with corn and arugula, with wraps compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +97 kcal, less protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | -439 kcal, less protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | -614 kcal, more protein |
| Pulled Meat and Sweet Potato Bowl | 395g | 655 | 51g | -583 kcal, less protein |
Frequently Asked Questions
Is Pulled pork pizza with corn and arugula, with wraps healthy?
In moderation. Pulled pork pizza with corn and arugula, with wraps is calorie-dense at 248 kcal/100 g. With 54g protein and 151g carbs, it provides good nutrition but watch portion sizes.
Is Pulled pork pizza with corn and arugula, with wraps good for weight loss?
At 1238 calories per serving, Pulled pork pizza with corn and arugula, with wraps is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled pork pizza with corn and arugula, with wraps?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled pork pizza with corn and arugula, with wraps?
- Macro split: fat 34%, carbs 49%, protein 17%
- Energy density: 248 kcal/100 g (medium)
- Top calorie contributors: Pizza crust, Tortilla wrap, Pulled pork
How long does it take to burn off Pulled pork pizza with corn and arugula, with wraps?
- Jogging: ~141 min
- Cycling: ~163 min
- Walking: ~303 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled pork pizza with corn and arugula, with wraps?
- kcal: 62% of daily intake
- Fat: 66% of daily intake
- Carb: 75% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
