Quattro Formaggi Pizza contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 34g fat, 86g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 150 g | 405 | 5 | 78 | 12 |
| Mozzarella cheese | 60 g | 180 | 13.2 | 1.8 | 13.5 |
| Gorgonzola cheese | 20 g | 70 | 5.8 | 0.5 | 4 |
| Parmesan cheese | 15 g | 60 | 4 | 0.5 | 5.5 |
| Emmental cheese | 20 g | 76 | 6 | 0 | 5.5 |
| Tomato sauce | 30 ml | 24 | 0 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough · Mozzarella cheese · Gorgonzola cheese · Parmesan cheese · Emmental cheese · Tomato sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Pizza Quattro Formaggi | 470g | 1205 | 59g | +390 kcal, more protein |
| Quattro Formaggi Pizza Slice | 150g | 417 | 22g | -398 kcal, less protein |
In moderation. Quattro Formaggi Pizza is calorie-dense at 276 kcal/100 g. With 42g protein and 86g carbs, it provides good nutrition but watch portion sizes.
At 815 calories per serving, Quattro Formaggi Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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