Red Caviar on Toast calories & nutrition
Red Caviar on Toast contains 165 calories per serving (8% of a 2,000 kcal daily diet), with 9g fat, 16g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Red Caviar on Toast?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 30 g | 79 | 1 | 15 | 2.5 |
| Red Caviar | 20 g | 50 | 3.6 | 0.8 | 5 |
| Butter | 5 g | 36 | 4 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread · Red Caviar · Butter
How does Red Caviar on Toast compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Caviar and Butter Crostini | 45g | 160 | 6g | -5 kcal, less protein |
| Caviar and Butter Toast | 65g | 234 | 9g | +69 kcal, more protein |
| Caviar Toasts | 111g | 375 | 13g | +210 kcal, more protein |
| Crepe with Butter and Red Caviar | 95g | 302 | 8g | +137 kcal, more protein |
Frequently Asked Questions
Is Red Caviar on Toast healthy?
In moderation. Red Caviar on Toast is calorie-dense at 300 kcal/100 g. With 8g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Is Red Caviar on Toast good for weight loss?
At 165 calories per serving, Red Caviar on Toast is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Red Caviar on Toast?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Red Caviar on Toast?
- Macro split: fat 47%, carbs 38%, protein 15%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: White Bread, Red Caviar, Butter
How long does it take to burn off Red Caviar on Toast?
- Jogging: ~19 min
- Cycling: ~22 min
- Walking: ~40 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Red Caviar on Toast?
- kcal: 8% of daily intake
- Fat: 12% of daily intake
- Carb: 8% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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