Rice, Beans, and Chicken Nuggets calories & nutrition
Rice, Beans, and Chicken Nuggets contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 26g fat, 90g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice, Beans, and Chicken Nuggets?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Stewed Pinto Beans | 180 g | 200 | 3 | 32 | 10 |
| Sausage Slice | 15 g | 45 | 4 | 0.5 | 1.5 |
| Breaded Chicken Nuggets | 100 g | 290 | 18 | 15 | 16 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Stewed Pinto Beans · Sausage Slice · Breaded Chicken Nuggets
How does Rice, Beans, and Chicken Nuggets compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +755 kcal, more protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -227 kcal, less protein |
| Assorted Meal with Rice, Stew, and Vegetable Curry | 1100g | 1443 | 74g | +713 kcal, more protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -170 kcal, more protein |
Frequently Asked Questions
Is Rice, Beans, and Chicken Nuggets healthy?
In moderation. Rice, Beans, and Chicken Nuggets is calorie-dense at 164 kcal/100 g. With 32g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Rice, Beans, and Chicken Nuggets good for weight loss?
At 730 calories per serving, Rice, Beans, and Chicken Nuggets is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice, Beans, and Chicken Nuggets?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice, Beans, and Chicken Nuggets?
- Macro split: fat 31%, carbs 49%, protein 20%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Nuggets, Stewed Pinto Beans, White Rice
How long does it take to burn off Rice, Beans, and Chicken Nuggets?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice, Beans, and Chicken Nuggets?
- kcal: 37% of daily intake
- Fat: 36% of daily intake
- Carb: 45% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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