Rye bread with butter and liver pate calories & nutrition
Rye bread with butter and liver pate contains 325 calories per serving (16% of a 2,000 kcal daily diet), with 20g fat, 26g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rye bread with butter and liver pate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rye bread | 50 g | 125 | 1 | 24 | 5 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
| Liver pate | 40 g | 128 | 11.2 | 1.6 | 5.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rye bread · Butter · Liver pate
How does Rye bread with butter and liver pate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Flatbread with Spinach, Meat, and Sauce | 315g | 765 | 28g | +440 kcal, more protein |
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | +442 kcal, more protein |
| Albanian style meal with potatoes, ham, and bread | 520g | 985 | 36g | +660 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +210 kcal, more protein |
Frequently Asked Questions
Is Rye bread with butter and liver pate healthy?
In moderation. Rye bread with butter and liver pate is calorie-dense at 325 kcal/100 g. With 10g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Rye bread with butter and liver pate good for weight loss?
At 325 calories per serving, Rye bread with butter and liver pate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rye bread with butter and liver pate?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rye bread with butter and liver pate?
- Macro split: fat 56%, carbs 32%, protein 12%
- Energy density: 325 kcal/100 g (high)
- Top calorie contributors: Liver pate, Rye bread, Butter
How long does it take to burn off Rye bread with butter and liver pate?
- Jogging: ~37 min
- Cycling: ~43 min
- Walking: ~80 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rye bread with butter and liver pate?
- kcal: 16% of daily intake
- Fat: 29% of daily intake
- Carb: 13% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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