Salmon Fettuccine Alfredo calories & nutrition
Salmon Fettuccine Alfredo contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 61g fat, 62g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Salmon Fettuccine Alfredo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked Fettuccine Pasta | 6 oz | 268 | 1 | 54 | 10 |
| Alfredo Sauce | 4 floz | 360 | 32 | 8 | 10 |
| Baked Salmon Fillet | 5 oz | 295 | 15 | 0 | 40 |
| Olive Oil and Herbs | 0.5 floz | 117 | 13 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked Fettuccine Pasta · Alfredo Sauce · Baked Salmon Fillet · Olive Oil and Herbs
How does Salmon Fettuccine Alfredo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Salmon Fillets | 600g | 1200 | 132g | +160 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | -19 kcal, more protein |
| Assorted Salmon and Tuna Sushi Platter | 228g | 381 | 29g | -659 kcal, less protein |
| Assorted Salmon Sushi and Sashimi | 171g | 337 | 18g | -703 kcal, less protein |
Frequently Asked Questions
Is Salmon Fettuccine Alfredo healthy?
In moderation. Salmon Fettuccine Alfredo is calorie-dense at 264 kcal/4 oz. With 60g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Salmon Fettuccine Alfredo good for weight loss?
At 1040 calories per serving, Salmon Fettuccine Alfredo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Salmon Fettuccine Alfredo?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Salmon Fettuccine Alfredo?
- Macro split: fat 53%, carbs 24%, protein 23%
- Energy density: 264 kcal/4 oz (high)
- Top calorie contributors: Alfredo Sauce, Baked Salmon Fillet, Cooked Fettuccine Pasta
How long does it take to burn off Salmon Fettuccine Alfredo?
- Jogging: ~119 min
- Cycling: ~137 min
- Walking: ~255 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Salmon Fettuccine Alfredo?
- kcal: 52% of daily intake
- Fat: 87% of daily intake
- Carb: 31% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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