Salmon Fettuccine Alfredo contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 61g fat, 62g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked Fettuccine Pasta | 6 oz | 268 | 1 | 54 | 10 |
| Alfredo Sauce | 4 floz | 360 | 32 | 8 | 10 |
| Baked Salmon Fillet | 5 oz | 295 | 15 | 0 | 40 |
| Olive Oil and Herbs | 0.5 floz | 117 | 13 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cooked Fettuccine Pasta · Alfredo Sauce · Baked Salmon Fillet · Olive Oil and Herbs
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Salmon Fillets | 600g | 1200 | 132g | +160 kcal, more protein |
| Airline meal with salmon, rice, roast beef, and bread | 420g | 767 | 55g | -273 kcal, less protein |
| Assorted Appetizer Platter with Salmon, Shrimp, and Mini Pizza | 215g | 323 | 23g | -717 kcal, less protein |
| Assorted breakfast platter with smoked salmon, eggs, and ham | 400g | 736 | 49g | -304 kcal, less protein |
In moderation. Salmon Fettuccine Alfredo is calorie-dense at 264 kcal/4 oz. With 60g protein and 62g carbs, it provides good nutrition but watch portion sizes.
At 1040 calories per serving, Salmon Fettuccine Alfredo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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