Salmon Rigatoni in Creamy Tomato Sauce calories & nutrition
Salmon Rigatoni in Creamy Tomato Sauce contains 794 calories per serving (40% of a 2,000 kcal daily diet), with 40g fat, 60g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Salmon Rigatoni in Creamy Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 160 g | 224 | 1.6 | 44.8 | 8 |
| Salmon fillet | 150 g | 300 | 18 | 0 | 33 |
| Creamy tomato sauce | 180 g | 270 | 20 | 15 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Salmon fillet · Creamy tomato sauce
How does Salmon Rigatoni in Creamy Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Salmon Fillets | 600g | 1200 | 132g | +406 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +227 kcal, more protein |
| Assorted Salmon and Tuna Sushi Platter | 228g | 381 | 29g | -413 kcal, less protein |
| Assorted Salmon Sushi and Sashimi | 171g | 337 | 18g | -457 kcal, less protein |
Frequently Asked Questions
Is Salmon Rigatoni in Creamy Tomato Sauce healthy?
In moderation. Salmon Rigatoni in Creamy Tomato Sauce is calorie-dense at 162 kcal/100 g. With 46g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Salmon Rigatoni in Creamy Tomato Sauce good for weight loss?
At 794 calories per serving, Salmon Rigatoni in Creamy Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Salmon Rigatoni in Creamy Tomato Sauce?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Salmon Rigatoni in Creamy Tomato Sauce?
- Macro split: fat 45%, carbs 30%, protein 25%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Salmon fillet, Creamy tomato sauce, Rigatoni pasta
How long does it take to burn off Salmon Rigatoni in Creamy Tomato Sauce?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~194 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Salmon Rigatoni in Creamy Tomato Sauce?
- kcal: 40% of daily intake
- Fat: 57% of daily intake
- Carb: 30% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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