Sausage Pizza calories & nutrition
Sausage Pizza contains 1542 calories per serving (77% of a 2,000 kcal daily diet), with 72g fat, 146g carbs, and 80g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 18 | 135 | 27 |
| Tomato Sauce | 80 g | 32 | 0.5 | 6 | 1.5 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 39 |
| Processed Sausage Slices | 100 g | 280 | 24 | 2 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Processed Sausage Slices
How does Sausage Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -932 kcal, less protein |
| Bagel with cheese and liver sausage | 190g | 616 | 27g | -926 kcal, less protein |
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | -702 kcal, less protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | -842 kcal, less protein |
Frequently Asked Questions
Is Sausage Pizza healthy?
In moderation. Sausage Pizza is calorie-dense at 245 kcal/100 g. With 80g protein and 146g carbs, it provides good nutrition but watch portion sizes.
Is Sausage Pizza good for weight loss?
At 1542 calories per serving, Sausage Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage Pizza?
One serving contains 80g of protein, which is about 80% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage Pizza?
- Macro split: fat 42%, carbs 38%, protein 20%
- Energy density: 245 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Processed Sausage Slices
How long does it take to burn off Sausage Pizza?
- Jogging: ~176 min
- Cycling: ~203 min
- Walking: ~378 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage Pizza?
- kcal: 77% of daily intake
- Fat: 104% of daily intake
- Carb: 73% of daily intake
- Protein: 80% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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