Sausage Pizza Slice calories & nutrition
Sausage Pizza Slice contains 400 calories per serving (20% of a 2,000 kcal daily diet), with 18g fat, 40g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 2.5 oz | 200 | 4 | 34 | 7 |
| Mozzarella Cheese | 1 oz | 85 | 6.5 | 0.5 | 6 |
| Italian Sausage | 1 oz | 95 | 8 | 1 | 5 |
| Tomato Sauce | 1 floz | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Italian Sausage · Tomato Sauce
How does Sausage Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | +210 kcal, more protein |
| Bagel with cheese and liver sausage | 190g | 616 | 27g | +216 kcal, more protein |
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | +440 kcal, more protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | +300 kcal, more protein |
Frequently Asked Questions
Is Sausage Pizza Slice healthy?
In moderation. Sausage Pizza Slice is calorie-dense at 288 kcal/4 oz. With 19g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Sausage Pizza Slice good for weight loss?
Yes. At 400 calories with 19g protein, Sausage Pizza Slice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Sausage Pizza Slice?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage Pizza Slice?
- Macro split: fat 42%, carbs 40%, protein 18%
- Energy density: 288 kcal/4 oz (high)
- Top calorie contributors: Pizza Crust, Italian Sausage, Mozzarella Cheese
How long does it take to burn off Sausage Pizza Slice?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage Pizza Slice?
- kcal: 20% of daily intake
- Fat: 26% of daily intake
- Carb: 20% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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