Sausage Roll with Butter calories & nutrition
Sausage Roll with Butter contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 38g fat, 48g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage Roll with Butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread Roll | 80 g | 210 | 2 | 40 | 7 |
| Pork Sausage | 120 g | 360 | 28 | 8 | 18 |
| Butter | 10 g | 75 | 8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread Roll · Pork Sausage · Butter
How does Sausage Roll with Butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -35 kcal, more protein |
| Bagel with cheese and liver sausage | 190g | 616 | 27g | -29 kcal, more protein |
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | +195 kcal, more protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | +55 kcal, more protein |
Frequently Asked Questions
Is Sausage Roll with Butter healthy?
In moderation. Sausage Roll with Butter is calorie-dense at 307 kcal/100 g. With 25g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Sausage Roll with Butter good for weight loss?
At 645 calories per serving, Sausage Roll with Butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage Roll with Butter?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage Roll with Butter?
- Macro split: fat 53%, carbs 30%, protein 17%
- Energy density: 307 kcal/100 g (high)
- Top calorie contributors: Pork Sausage, White Bread Roll, Butter
How long does it take to burn off Sausage Roll with Butter?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage Roll with Butter?
- kcal: 32% of daily intake
- Fat: 54% of daily intake
- Carb: 24% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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