Sausage and Bean Stew with Peppers calories & nutrition
Sausage and Bean Stew with Peppers contains 2735 calories per serving (137% of a 2,000 kcal daily diet), with 192g fat, 97g carbs, and 142g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage and Bean Stew with Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Sausage | 600 g | 1800 | 150 | 0 | 108 |
| Cannellini Beans | 400 g | 440 | 2 | 72 | 28 |
| Creamy Sauce (dairy/stock based) | 300 ml | 450 | 40 | 15 | 5 |
| Mixed Bell Peppers | 150 g | 45 | 0.5 | 10 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Sausage · Cannellini Beans · Creamy Sauce (dairy/stock based) · Mixed Bell Peppers
How does Sausage and Bean Stew with Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -2125 kcal, less protein |
| Bagel with cheese and liver sausage | 190g | 616 | 27g | -2119 kcal, less protein |
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | -1895 kcal, less protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | -2035 kcal, less protein |
Frequently Asked Questions
Is Sausage and Bean Stew with Peppers healthy?
In moderation. Sausage and Bean Stew with Peppers is calorie-dense at 189 kcal/100 g. With 142g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Sausage and Bean Stew with Peppers good for weight loss?
At 2735 calories per serving, Sausage and Bean Stew with Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage and Bean Stew with Peppers?
One serving contains 142g of protein, which is about 143% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage and Bean Stew with Peppers?
- Macro split: fat 63%, carbs 14%, protein 23%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Pork Sausage, Creamy Sauce (dairy/stock based), Cannellini Beans
How long does it take to burn off Sausage and Bean Stew with Peppers?
- Jogging: ~313 min
- Cycling: ~361 min
- Walking: ~670 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage and Bean Stew with Peppers?
- kcal: 137% of daily intake
- Fat: 275% of daily intake
- Carb: 49% of daily intake
- Protein: 143% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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