Sausage and Brisket Platter with Macaroni and Fries contains 1083 calories per serving (54% of a 2,000 kcal daily diet), with 66g fat, 72g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Sausage | 100 g | 310 | 26 | 3 | 16 |
| Beef Brisket | 80 g | 232 | 16 | 0 | 22 |
| Macaroni and Cheese | 150 g | 246 | 10 | 30 | 9 |
| French Fries | 80 g | 250 | 12 | 33 | 2.5 |
| Red Cabbage and Carrot Slaw | 50 g | 35 | 1.5 | 5 | 0.5 |
| Yellow Mustard | 15 ml | 10 | 0.6 | 0.8 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef Sausage · Beef Brisket · Macaroni and Cheese · French Fries · Red Cabbage and Carrot Slaw · Yellow Mustard
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -473 kcal, less protein |
| Bagel with cheese and liver sausage | 190g | 616 | 27g | -467 kcal, less protein |
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | -243 kcal, less protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | -383 kcal, less protein |
In moderation. Sausage and Brisket Platter with Macaroni and Fries is calorie-dense at 228 kcal/100 g. With 50g protein and 72g carbs, it provides good nutrition but watch portion sizes.
At 1083 calories per serving, Sausage and Brisket Platter with Macaroni and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 50g of protein, which is about 51% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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