Sausage and Mushroom Pizza Slice contains 722 calories per serving (36% of a 2,000 kcal daily diet), with 36g fat, 67g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 120 g | 330 | 6 | 60 | 9 |
| Mozzarella and Cheddar Cheese | 50 g | 175 | 14 | 1 | 11 |
| Pork Sausage | 60 g | 180 | 15 | 1 | 10 |
| Mushrooms | 30 g | 7 | 0 | 1 | 1 |
| Tomato Sauce | 30 ml | 25 | 1 | 3 | 1 |
| Mixed Peppers | 15 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella and Cheddar Cheese · Pork Sausage · Mushrooms · Tomato Sauce · Mixed Peppers
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -33 kcal, same protein |
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -112 kcal, less protein |
| Airline Breakfast with Omelette, Sausage, and Fruit | 704g | 844 | 28g | +122 kcal, less protein |
| Airline breakfast with omelette, sausage, and potatoes | 490g | 601 | 28g | -121 kcal, less protein |
In moderation. Sausage and Mushroom Pizza Slice is calorie-dense at 237 kcal/100 g. With 32g protein and 67g carbs, it provides good nutrition but watch portion sizes.
At 722 calories per serving, Sausage and Mushroom Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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