Sausage and Pepper Pizza Slices calories & nutrition
Sausage and Pepper Pizza Slices contains 810 calories per serving (41% of a 2,000 kcal daily diet), with 47g fat, 52g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage and Pepper Pizza Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 4 oz | 300 | 10 | 40 | 12 |
| Mozzarella cheese | 2 oz | 200 | 14 | 2 | 16 |
| Italian sausage | 3 oz | 270 | 22 | 2 | 15 |
| Bell peppers (red and green) | 1 oz | 10 | 0.1 | 2 | 0.5 |
| Pizza sauce | 1.5 floz | 30 | 0.5 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Mozzarella cheese · Italian sausage · Bell peppers (red and green) · Pizza sauce
How does Sausage and Pepper Pizza Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | +30 kcal, less protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | -110 kcal, less protein |
| Battered Sausage, Chips and Curry Sauce | 560g | 1250 | 30g | +440 kcal, less protein |
| Beef Tacos with Salad and Sausages | 338g | 769 | 45g | -41 kcal, more protein |
Frequently Asked Questions
Is Sausage and Pepper Pizza Slices healthy?
In moderation. Sausage and Pepper Pizza Slices is calorie-dense at 280 kcal/4 oz. With 44g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Sausage and Pepper Pizza Slices good for weight loss?
At 810 calories per serving, Sausage and Pepper Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage and Pepper Pizza Slices?
One serving contains 44g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage and Pepper Pizza Slices?
- Macro split: fat 52%, carbs 26%, protein 22%
- Energy density: 280 kcal/4 oz (high)
- Top calorie contributors: Pizza crust, Italian sausage, Mozzarella cheese
How long does it take to burn off Sausage and Pepper Pizza Slices?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage and Pepper Pizza Slices?
- kcal: 41% of daily intake
- Fat: 67% of daily intake
- Carb: 26% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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