Sausage and Potato Pizza contains 1525 calories per serving (76% of a 2,000 kcal daily diet), with 77g fat, 151g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 10 | 120 | 20 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Beef Sausage | 100 g | 310 | 26 | 4 | 15 |
| Roasted Potatoes | 60 g | 90 | 3 | 14 | 1.75 |
| Tomato Sauce | 50 g | 40 | 1 | 6 | 1.75 |
| Garlic Sauce | 30 ml | 180 | 19 | 2 | 0.25 |
| Pickled Red Onions | 20 g | 15 | 0 | 3 | 0.75 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Beef Sausage · Roasted Potatoes · Tomato Sauce · Garlic Sauce · Pickled Red Onions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -836 kcal, less protein |
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -915 kcal, less protein |
| Airline Breakfast with Omelette, Sausage, and Fruit | 704g | 844 | 28g | -681 kcal, less protein |
| Airline breakfast with omelette, sausage, and potatoes | 490g | 601 | 28g | -924 kcal, less protein |
In moderation. Sausage and Potato Pizza is calorie-dense at 258 kcal/100 g. With 57g protein and 151g carbs, it provides good nutrition but watch portion sizes.
At 1525 calories per serving, Sausage and Potato Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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