Sausage and Vegetable Platter calories & nutrition
Sausage and Vegetable Platter contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 44g fat, 67g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage and Vegetable Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Sausage | 150 g | 450 | 38 | 2 | 24 |
| Baby Potatoes with Dill | 200 g | 160 | 4 | 28 | 4 |
| Corn on the Cob | 150 g | 130 | 2 | 28 | 4 |
| Roasted Bell Peppers | 120 g | 40 | 0 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Sausage · Baby Potatoes with Dill · Corn on the Cob · Roasted Bell Peppers
How does Sausage and Vegetable Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -170 kcal, less protein |
| Bagel with cheese and liver sausage | 190g | 616 | 27g | -164 kcal, less protein |
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | +60 kcal, more protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | -80 kcal, more protein |
Frequently Asked Questions
Is Sausage and Vegetable Platter healthy?
In moderation. Sausage and Vegetable Platter is calorie-dense at 126 kcal/100 g. With 33g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Sausage and Vegetable Platter good for weight loss?
At 780 calories per serving, Sausage and Vegetable Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage and Vegetable Platter?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage and Vegetable Platter?
- Macro split: fat 51%, carbs 34%, protein 15%
- Energy density: 126 kcal/100 g (low)
- Top calorie contributors: Grilled Sausage, Baby Potatoes with Dill, Corn on the Cob
How long does it take to burn off Sausage and Vegetable Platter?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage and Vegetable Platter?
- kcal: 39% of daily intake
- Fat: 63% of daily intake
- Carb: 34% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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