Sausages, Baked Beans and Potato Slices calories & nutrition
Sausages, Baked Beans and Potato Slices contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 39g fat, 65g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausages, Baked Beans and Potato Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Sausages | 110 g | 330 | 28 | 2 | 18 |
| Baked Beans in Tomato Sauce | 200 g | 160 | 1 | 28 | 10 |
| Fried Potato Slices | 150 g | 250 | 10 | 35 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Sausages · Baked Beans in Tomato Sauce · Fried Potato Slices
How does Sausages, Baked Beans and Potato Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast plate with eggs, sausages, and bacon | 345g | 1149 | 61g | +409 kcal, more protein |
| Breakfast plate with eggs, sausages, bacon, toast, and tomatoes | 530g | 1100 | 55g | +360 kcal, more protein |
| Breakfast Plate with Sausages, Eggs, and Bread | 230g | 525 | 28g | -215 kcal, less protein |
| Breakfast plate with sausages, eggs, cheese, and milk | 445g | 735 | 43g | -5 kcal, more protein |
Frequently Asked Questions
Is Sausages, Baked Beans and Potato Slices healthy?
In moderation. Sausages, Baked Beans and Potato Slices is calorie-dense at 161 kcal/100 g. With 32g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Sausages, Baked Beans and Potato Slices good for weight loss?
At 740 calories per serving, Sausages, Baked Beans and Potato Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausages, Baked Beans and Potato Slices?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausages, Baked Beans and Potato Slices?
- Macro split: fat 47%, carbs 35%, protein 18%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Pork Sausages, Fried Potato Slices, Baked Beans in Tomato Sauce
How long does it take to burn off Sausages, Baked Beans and Potato Slices?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausages, Baked Beans and Potato Slices?
- kcal: 37% of daily intake
- Fat: 56% of daily intake
- Carb: 33% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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