Sausages, Roast Potatoes, Stuffing and Gravy contains 1205 calories per serving (60% of a 2,000 kcal daily diet), with 77g fat, 83g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Sausages (chipolata) | 200 g | 600 | 50 | 10 | 25 |
| Roast Potatoes | 250 g | 375 | 15 | 50 | 5 |
| Sage and Onion Stuffing | 50 g | 150 | 8 | 15 | 4 |
| Gravy | 100 ml | 80 | 4 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pork Sausages (chipolata) · Roast Potatoes · Sage and Onion Stuffing · Gravy
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast plate with eggs, sausages, bacon, toast, and tomatoes | 530g | 1100 | 55g | -105 kcal, more protein |
| Breakfast plate with sausages, eggs, cheese, and milk | 445g | 735 | 43g | -470 kcal, more protein |
| Breakfast plate with sausages, scrambled eggs, sauce, and coffee | 480g | 715 | 29g | -490 kcal, less protein |
| Breakfast with bread rolls, scrambled eggs with sausages, and pate | 380g | 880 | 45g | -325 kcal, more protein |
In moderation. Sausages, Roast Potatoes, Stuffing and Gravy is calorie-dense at 201 kcal/100 g. With 36g protein and 83g carbs, it provides good nutrition but watch portion sizes.
At 1205 calories per serving, Sausages, Roast Potatoes, Stuffing and Gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.