Sausages, Roasted Potatoes and Baked Beans calories & nutrition
Sausages, Roasted Potatoes and Baked Beans contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 34g fat, 57g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausages, Roasted Potatoes and Baked Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Sausage | 110 g | 330 | 28 | 2 | 17 |
| Roasted Baby Potatoes | 150 g | 180 | 5 | 30 | 3 |
| Baked Beans in Tomato Sauce | 180 g | 150 | 1 | 25 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Sausage · Roasted Baby Potatoes · Baked Beans in Tomato Sauce
How does Sausages, Roasted Potatoes and Baked Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast plate with eggs, sausages, and bacon | 345g | 1149 | 61g | +489 kcal, more protein |
| Breakfast plate with eggs, sausages, bacon, toast, and tomatoes | 530g | 1100 | 55g | +440 kcal, more protein |
| Breakfast Plate with Sausages, Eggs, and Bread | 230g | 525 | 28g | -135 kcal, less protein |
| Breakfast plate with sausages, eggs, cheese, and milk | 445g | 735 | 43g | +75 kcal, more protein |
Frequently Asked Questions
Is Sausages, Roasted Potatoes and Baked Beans healthy?
In moderation. Sausages, Roasted Potatoes and Baked Beans is calorie-dense at 150 kcal/100 g. With 29g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Sausages, Roasted Potatoes and Baked Beans good for weight loss?
At 660 calories per serving, Sausages, Roasted Potatoes and Baked Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausages, Roasted Potatoes and Baked Beans?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausages, Roasted Potatoes and Baked Beans?
- Macro split: fat 46%, carbs 35%, protein 19%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Pork Sausage, Roasted Baby Potatoes, Baked Beans in Tomato Sauce
How long does it take to burn off Sausages, Roasted Potatoes and Baked Beans?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausages, Roasted Potatoes and Baked Beans?
- kcal: 33% of daily intake
- Fat: 49% of daily intake
- Carb: 29% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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