Shaped Chicken Nuggets calories & nutrition
Shaped Chicken Nuggets contains 325 calories per serving (16% of a 2,000 kcal daily diet), with 20g fat, 20g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shaped Chicken Nuggets?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Nugget | 25 g | 65 | 4 | 4 | 3 |
| Chicken Nugget | 25 g | 65 | 4 | 4 | 3 |
| Chicken Nugget | 25 g | 65 | 4 | 4 | 3 |
| Chicken Nugget | 25 g | 65 | 4 | 4 | 3 |
| Chicken Nugget | 25 g | 65 | 4 | 4 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Shaped Chicken Nuggets compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Fruit-shaped Gummy Candies | 35g | 126 | 0g | -199 kcal, less protein |
Frequently Asked Questions
Is Shaped Chicken Nuggets healthy?
In moderation. Shaped Chicken Nuggets is calorie-dense at 260 kcal/100 g. With 15g protein and 20g carbs, it provides good nutrition but watch portion sizes.
Is Shaped Chicken Nuggets good for weight loss?
At 325 calories per serving, Shaped Chicken Nuggets is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shaped Chicken Nuggets?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shaped Chicken Nuggets?
- Macro split: fat 55%, carbs 25%, protein 20%
- Energy density: 260 kcal/100 g (high)
- Top calorie contributors: Chicken Nugget
How long does it take to burn off Shaped Chicken Nuggets?
- Jogging: ~37 min
- Cycling: ~43 min
- Walking: ~80 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shaped Chicken Nuggets?
- kcal: 16% of daily intake
- Fat: 29% of daily intake
- Carb: 10% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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