Shoyu Ramen calories & nutrition
Shoyu Ramen contains 468 calories per serving (23% of a 2,000 kcal daily diet), with 14g fat, 62g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shoyu Ramen?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 180 g | 248 | 1 | 50 | 9 |
| Shoyu Broth | 300 ml | 90 | 4 | 8 | 5 |
| Chashu Pork | 40 g | 110 | 8 | 1 | 8 |
| Menma (Bamboo Shoots) | 20 g | 15 | 0.5 | 2 | 1 |
| Green Onions | 10 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Shoyu Broth · Chashu Pork · Menma (Bamboo Shoots) · Green Onions
How does Shoyu Ramen compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Shoyu Ramen with Chashu and Ajitsuke Tamago | 760g | 887 | 50g | +419 kcal, more protein |
Frequently Asked Questions
Is Shoyu Ramen healthy?
Yes. With 23g of protein and only 62g of carbs, Shoyu Ramen is a nutritious meal. At 85 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shoyu Ramen good for weight loss?
Yes. At 468 calories with 23g protein, Shoyu Ramen keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shoyu Ramen?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shoyu Ramen?
- Macro split: fat 26%, carbs 53%, protein 21%
- Energy density: 85 kcal/100 g (low)
- Top calorie contributors: Ramen Noodles, Chashu Pork, Shoyu Broth
How long does it take to burn off Shoyu Ramen?
- Jogging: ~53 min
- Cycling: ~62 min
- Walking: ~115 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shoyu Ramen?
- kcal: 23% of daily intake
- Fat: 19% of daily intake
- Carb: 31% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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