Chicken Shoyu Ramen contains 530 calories per serving (27% of a 2,000 kcal daily diet), with 9g fat, 73g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 180 g | 284 | 1 | 58 | 10 |
| Shoyu Broth | 400 ml | 120 | 6 | 10 | 6 |
| Chicken Breast Slices | 60 g | 99 | 2 | 0 | 20 |
| Green Onions | 15 g | 5 | 0 | 1 | 0 |
| Nori Seaweed | 2 g | 5 | 0 | 1 | 0 |
| Pickled Ginger | 10 g | 10 | 0 | 2 | 0 |
| Shiitake Mushroom | 20 g | 7 | 0 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ramen Noodles · Shoyu Broth · Chicken Breast Slices · Green Onions · Nori Seaweed · Pickled Ginger · Shiitake Mushroom
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +835 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +253 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +159 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +60 kcal, more protein |
Yes. With 37g of protein and only 73g of carbs, Chicken Shoyu Ramen is a nutritious meal. At 77 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 530 calories with 37g protein, Chicken Shoyu Ramen keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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