Shredded Chicken Green Noodle Bowl calories & nutrition
Shredded Chicken Green Noodle Bowl contains 471 calories per serving (24% of a 2,000 kcal daily diet), with 8g fat, 59g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shredded Chicken Green Noodle Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Spinach Noodles | 150 g | 210 | 1 | 42 | 8 |
| Shredded Chicken Breast | 80 g | 132 | 2.8 | 0 | 26.7 |
| Shredded Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Shiitake Mushrooms | 30 g | 10 | 0.1 | 2 | 0.7 |
| Chili Sauce | 20 g | 30 | 0.5 | 6 | 0.4 |
| Pickled Radish | 30 g | 18 | 0.1 | 4 | 0.2 |
| Tofu Strips with Scallions | 40 g | 55 | 3.2 | 1.5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Spinach Noodles · Shredded Chicken Breast · Shredded Carrots · Shiitake Mushrooms · Chili Sauce · Pickled Radish · Tofu Strips with Scallions
How does Shredded Chicken Green Noodle Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Pilaf with Shredded Carrots and Yogurt Sauce | 460g | 650 | 17g | +179 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | +59 kcal, less protein |
| Baked Beans, Potatoes, and Shredded Meat with Milk | 730g | 660 | 47g | +189 kcal, more protein |
| Biscuit sandwich with chips and shredded cheese | 383g | 1340 | 56g | +869 kcal, more protein |
Frequently Asked Questions
Is Shredded Chicken Green Noodle Bowl healthy?
Yes. With 41g of protein and only 59g of carbs, Shredded Chicken Green Noodle Bowl is a nutritious meal. At 121 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shredded Chicken Green Noodle Bowl good for weight loss?
Yes. At 471 calories with 41g protein, Shredded Chicken Green Noodle Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shredded Chicken Green Noodle Bowl?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shredded Chicken Green Noodle Bowl?
- Macro split: fat 15%, carbs 50%, protein 35%
- Energy density: 121 kcal/100 g (low)
- Top calorie contributors: Green Spinach Noodles, Shredded Chicken Breast, Tofu Strips with Scallions
How long does it take to burn off Shredded Chicken Green Noodle Bowl?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~115 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shredded Chicken Green Noodle Bowl?
- kcal: 24% of daily intake
- Fat: 11% of daily intake
- Carb: 30% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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