Shredded Duck & Stuffing Brioche Roll calories & nutrition
Shredded Duck & Stuffing Brioche Roll contains 800 calories per serving (40% of a 2,000 kcal daily diet), with 52g fat, 54g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shredded Duck & Stuffing Brioche Roll?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Roll | 80 g | 300 | 15 | 35 | 6 |
| Shredded Duck | 60 g | 250 | 20 | 0 | 15 |
| Stuffing | 40 g | 120 | 7 | 10 | 3 |
| Gravy Mayo | 20 ml | 100 | 10 | 2 | 0 |
| Mulled Wine Pickled Red Cabbage | 30 g | 30 | 0 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Roll · Shredded Duck · Stuffing · Gravy Mayo · Mulled Wine Pickled Red Cabbage
How does Shredded Duck & Stuffing Brioche Roll compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Biscuit sandwich with chips and shredded cheese | 383g | 1340 | 56g | +540 kcal, more protein |
| Chicken Breast, Sweetcorn, White Cabbage and Shredded Carrot Salad | 320g | 238 | 10g | -562 kcal, less protein |
| Chicken stew with rice and shredded carrots | 330g | 309 | 25g | -491 kcal, same protein |
| Chicken stir-fry with shredded carrots and tomatoes | 440g | 331 | 40g | -469 kcal, more protein |
Frequently Asked Questions
Is Shredded Duck & Stuffing Brioche Roll healthy?
In moderation. Shredded Duck & Stuffing Brioche Roll is calorie-dense at 348 kcal/100 g. With 25g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Shredded Duck & Stuffing Brioche Roll good for weight loss?
At 800 calories per serving, Shredded Duck & Stuffing Brioche Roll is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shredded Duck & Stuffing Brioche Roll?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shredded Duck & Stuffing Brioche Roll?
- Macro split: fat 59%, carbs 27%, protein 14%
- Energy density: 348 kcal/100 g (high)
- Top calorie contributors: Brioche Roll, Shredded Duck, Stuffing
How long does it take to burn off Shredded Duck & Stuffing Brioche Roll?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shredded Duck & Stuffing Brioche Roll?
- kcal: 40% of daily intake
- Fat: 74% of daily intake
- Carb: 27% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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