Shredded chicken with cherry tomatoes and radish calories & nutrition
Shredded chicken with cherry tomatoes and radish contains 256 calories per serving (13% of a 2,000 kcal daily diet), with 9g fat, 3g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shredded chicken with cherry tomatoes and radish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded chicken breast | 120 g | 198 | 4.2 | 0 | 40 |
| Cherry tomatoes | 60 g | 11 | 0.1 | 2.3 | 0.5 |
| Radish | 15 g | 2 | 0 | 0.5 | 0.1 |
| Cooking oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shredded chicken breast · Cherry tomatoes · Radish · Cooking oil
How does Shredded chicken with cherry tomatoes and radish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Pilaf with Shredded Carrots and Yogurt Sauce | 460g | 650 | 17g | +394 kcal, less protein |
| Arepa with Shredded Beef and Cheese | 215g | 530 | 37g | +274 kcal, less protein |
| Baked Beans, Potatoes, and Shredded Meat with Milk | 730g | 660 | 47g | +404 kcal, more protein |
| Biscuit sandwich with chips and shredded cheese | 383g | 1340 | 56g | +1084 kcal, more protein |
Frequently Asked Questions
Is Shredded chicken with cherry tomatoes and radish healthy?
Yes. With 41g of protein and only 3g of carbs, Shredded chicken with cherry tomatoes and radish is a nutritious meal. At 128 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shredded chicken with cherry tomatoes and radish good for weight loss?
Yes. At 256 calories with 41g protein, Shredded chicken with cherry tomatoes and radish keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shredded chicken with cherry tomatoes and radish?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shredded chicken with cherry tomatoes and radish?
- Macro split: fat 33%, carbs 4%, protein 63%
- Energy density: 128 kcal/100 g (low)
- Top calorie contributors: Shredded chicken breast, Cooking oil, Cherry tomatoes
How long does it take to burn off Shredded chicken with cherry tomatoes and radish?
- Jogging: ~29 min
- Cycling: ~34 min
- Walking: ~63 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shredded chicken with cherry tomatoes and radish?
- kcal: 13% of daily intake
- Fat: 13% of daily intake
- Carb: 1% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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