Sloppy Joe Sliders with Caramelized Onions and Cheese calories & nutrition
Sloppy Joe Sliders with Caramelized Onions and Cheese contains 410 calories per serving (21% of a 2,000 kcal daily diet), with 21g fat, 33g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sloppy Joe Sliders with Caramelized Onions and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Slider Bun | 40 g | 120 | 3 | 20 | 4 |
| Ground Beef Mixture | 70 g | 190 | 12 | 8 | 13 |
| Caramelized Onions | 25 g | 30 | 1 | 5 | 0 |
| Provolone Cheese Slice | 20 g | 70 | 5 | 0 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Slider Bun · Ground Beef Mixture · Caramelized Onions · Provolone Cheese Slice
How does Sloppy Joe Sliders with Caramelized Onions and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Sloppy Joe with Tater Tots and Chips | 383g | 1000 | 35g | +590 kcal, more protein |
Frequently Asked Questions
Is Sloppy Joe Sliders with Caramelized Onions and Cheese healthy?
In moderation. Sloppy Joe Sliders with Caramelized Onions and Cheese is calorie-dense at 265 kcal/100 g. With 22g protein and 33g carbs, it provides good nutrition but watch portion sizes.
Is Sloppy Joe Sliders with Caramelized Onions and Cheese good for weight loss?
Yes. At 410 calories with 22g protein, Sloppy Joe Sliders with Caramelized Onions and Cheese keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Sloppy Joe Sliders with Caramelized Onions and Cheese?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sloppy Joe Sliders with Caramelized Onions and Cheese?
- Macro split: fat 46%, carbs 32%, protein 22%
- Energy density: 265 kcal/100 g (high)
- Top calorie contributors: Ground Beef Mixture, Slider Bun, Provolone Cheese Slice
How long does it take to burn off Sloppy Joe Sliders with Caramelized Onions and Cheese?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~100 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sloppy Joe Sliders with Caramelized Onions and Cheese?
- kcal: 21% of daily intake
- Fat: 30% of daily intake
- Carb: 17% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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