Sloppy Joe with Tater Tots and Chips contains 1000 calories per serving (50% of a 2,000 kcal daily diet), with 49g fat, 104g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sloppy Joe meat mixture | 4.5 oz | 360 | 22 | 18 | 24 |
| Hamburger bun | 2.5 oz | 180 | 3 | 32 | 6 |
| Tater Tots | 5 oz | 250 | 12 | 32 | 3 |
| Flavored tortilla chips | 1.5 oz | 210 | 12 | 22 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sloppy Joe meat mixture · Hamburger bun · Tater Tots · Flavored tortilla chips
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Sloppy Joe Sliders with Caramelized Onions and Cheese | 155g | 410 | 22g | -590 kcal, less protein |
In moderation. Sloppy Joe with Tater Tots and Chips is calorie-dense at 296 kcal/4 oz. With 35g protein and 104g carbs, it provides good nutrition but watch portion sizes.
At 1000 calories per serving, Sloppy Joe with Tater Tots and Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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