Snacks assortment calories & nutrition


Snacks assortment contains 1825 calories per serving (91% of a 2,000 kcal daily diet), with 109g fat, 181g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
1825 kcal
Fat 108.8 g · Carb 181.4 g · Protein 22.7 g
Per 100 g
537 kcal
Fat 32 g · Carb 53.4 g · Protein 6.7 g
Total dish
1825 kcal
Weight 340 g


Snacks assortment photo

What's in Snacks assortment?


Ingredient Amount kcal Fat Carb Protein
Sørlandschips Original 150 g 780 48 75 7.5
Freia Melkesjokolade 100 g 550 32 56 8
Freia Melkesjokolade 90 g 495 28.8 50.4 7.2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Sørlandschips Original · Freia Melkesjokolade



How does Snacks assortment compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Apple snacks with chocolate, walnuts, cinnamon, and nut butter 507g 576 11g -1249 kcal, less protein
Assorted Filipino Snacks and Rice Meal 550g 1320 54g -505 kcal, more protein
Assorted Fried Snacks 620g 2155 58g +330 kcal, more protein
KFC Meal with Snacks 1160g 2590 59g +765 kcal, more protein


Frequently Asked Questions


Is Snacks assortment healthy?

In moderation. Snacks assortment is calorie-dense at 537 kcal/100 g. With 23g protein and 181g carbs, it provides good nutrition but watch portion sizes.

Is Snacks assortment good for weight loss?

At 1825 calories per serving, Snacks assortment is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Snacks assortment?

One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Snacks assortment?

  • Macro split: fat 54%, carbs 40%, protein 6%
  • Energy density: 537 kcal/100 g (high)
  • Top calorie contributors: Freia Melkesjokolade, Sørlandschips Original


How long does it take to burn off Snacks assortment?

  • Jogging: ~209 min
  • Cycling: ~241 min
  • Walking: ~447 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Snacks assortment?

  • kcal: 91% of daily intake
  • Fat: 155% of daily intake
  • Carb: 91% of daily intake
  • Protein: 23% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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