Snacks assortment contains 1825 calories per serving (91% of a 2,000 kcal daily diet), with 109g fat, 181g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sørlandschips Original | 150 g | 780 | 48 | 75 | 7.5 |
| Freia Melkesjokolade | 100 g | 550 | 32 | 56 | 8 |
| Freia Melkesjokolade | 90 g | 495 | 28.8 | 50.4 | 7.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sørlandschips Original · Freia Melkesjokolade
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple snacks with chocolate, walnuts, cinnamon, and nut butter | 507g | 576 | 11g | -1249 kcal, less protein |
| Assorted Filipino Snacks and Rice Meal | 550g | 1320 | 54g | -505 kcal, more protein |
| Assorted Fried Snacks | 620g | 2155 | 58g | +330 kcal, more protein |
| KFC Meal with Snacks | 1160g | 2590 | 59g | +765 kcal, more protein |
In moderation. Snacks assortment is calorie-dense at 537 kcal/100 g. With 23g protein and 181g carbs, it provides good nutrition but watch portion sizes.
At 1825 calories per serving, Snacks assortment is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.