Assorted Filipino Snacks and Rice Meal calories & nutrition
Assorted Filipino Snacks and Rice Meal contains 1320 calories per serving (66% of a 2,000 kcal daily diet), with 62g fat, 136g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Filipino Snacks and Rice Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Adobo Flakes | 80 g | 280 | 20 | 5 | 20 |
| Dried Fish (Dilis) | 30 g | 100 | 5 | 0 | 13 |
| Kakanin (Rice Cake) | 60 g | 180 | 8 | 25 | 2 |
| Polvoron | 30 g | 150 | 8 | 18 | 2 |
| Spam Musubi | 150 g | 350 | 20 | 30 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Adobo Flakes · Dried Fish (Dilis) · Kakanin (Rice Cake) · Polvoron · Spam Musubi
How does Assorted Filipino Snacks and Rice Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -803 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -653 kcal, less protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -704 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +104 kcal, more protein |
Frequently Asked Questions
Is Assorted Filipino Snacks and Rice Meal healthy?
In moderation. Assorted Filipino Snacks and Rice Meal is calorie-dense at 240 kcal/100 g. With 54g protein and 136g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Filipino Snacks and Rice Meal good for weight loss?
At 1320 calories per serving, Assorted Filipino Snacks and Rice Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Filipino Snacks and Rice Meal?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Filipino Snacks and Rice Meal?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: Spam Musubi, Adobo Flakes, White Rice
How long does it take to burn off Assorted Filipino Snacks and Rice Meal?
- Jogging: ~151 min
- Cycling: ~174 min
- Walking: ~323 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Filipino Snacks and Rice Meal?
- kcal: 66% of daily intake
- Fat: 89% of daily intake
- Carb: 68% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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