Supreme Vegetable Pizza contains 1399 calories per serving (70% of a 2,000 kcal daily diet), with 64g fat, 143g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 300 g | 810 | 27 | 120 | 27 |
| Mozzarella cheese | 150 g | 450 | 30 | 3 | 42 |
| Pizza sauce | 100 g | 40 | 1 | 8 | 2 |
| Black olives | 50 g | 60 | 6 | 3 | 0 |
| Green bell pepper | 40 g | 8 | 0 | 2 | 0 |
| Red onion | 40 g | 16 | 0 | 4 | 0 |
| Mushrooms | 40 g | 10 | 0 | 2 | 1 |
| Diced tomatoes | 30 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza crust · Mozzarella cheese · Pizza sauce · Black olives · Green bell pepper · Red onion · Mushrooms · Diced tomatoes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Supreme Pizza | 998g | 2267 | 129g | +868 kcal, more protein |
| Supreme Pizza | 300g | 674 | 39g | -725 kcal, less protein |
| Supreme Pizza Slice | 230g | 557 | 32g | -842 kcal, less protein |
In moderation. Supreme Vegetable Pizza is calorie-dense at 187 kcal/100 g. With 72g protein and 143g carbs, it provides good nutrition but watch portion sizes.
At 1399 calories per serving, Supreme Vegetable Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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