Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables calories & nutrition
Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables contains 807 calories per serving (40% of a 2,000 kcal daily diet), with 44g fat, 66g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Swiss Veal Bratwurst | 120 g | 318 | 26 | 1 | 20 |
| Bulgur with carrots | 100 g | 121 | 1 | 24 | 4 |
| Rösti (Swiss potato hash) | 80 g | 136 | 8 | 14 | 2 |
| Steamed Broccoli | 80 g | 28 | 0 | 4 | 3 |
| Glazed Carrots | 70 g | 45 | 2 | 6 | 1 |
| Tortellini with cream sauce | 60 g | 134 | 6 | 15 | 5 |
| Brown Gravy | 30 ml | 25 | 1.5 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Swiss Veal Bratwurst · Bulgur with carrots · Rösti (Swiss potato hash) · Steamed Broccoli · Glazed Carrots · Tortellini with cream sauce · Brown Gravy
How does Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast with coffee, pastry, swiss roll, and nuts | 317g | 723 | 14g | -84 kcal, less protein |
| Chicken Bacon Swiss Sandwich with Side Salad | 391g | 841 | 59g | +34 kcal, more protein |
| Grilled squid with Swiss chard and potatoes | 495g | 658 | 45g | -149 kcal, more protein |
| Ham and Swiss Cheese Sandwich (unassembled) | 200g | 550 | 26g | -257 kcal, less protein |
Frequently Asked Questions
Is Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables healthy?
In moderation. Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables is calorie-dense at 149 kcal/100 g. With 36g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables good for weight loss?
At 807 calories per serving, Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables?
- Macro split: fat 50%, carbs 33%, protein 17%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Swiss Veal Bratwurst, Rösti (Swiss potato hash), Tortellini with cream sauce
How long does it take to burn off Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Swiss Bratwurst with Bulgur, Rösti, and Mixed Vegetables?
- kcal: 40% of daily intake
- Fat: 64% of daily intake
- Carb: 33% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
