Taco Bell Meal with Burrito, Quesadilla, and Nacho Fries contains 1190 calories per serving (60% of a 2,000 kcal daily diet), with 68g fat, 104g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 4.5 oz | 360 | 10 | 56 | 11 |
| Seasoned Beef | 3 oz | 180 | 12 | 6 | 12 |
| Nacho Cheese Sauce | 3 floz | 180 | 14 | 12 | 2 |
| Shredded Cheese | 1.5 oz | 170 | 14 | 1 | 10 |
| Sour Cream | 1 floz | 60 | 5 | 2 | 1 |
| Nacho Fries | 2.8 oz | 230 | 13 | 25 | 3 |
| Pico de Gallo | 1 oz | 10 | 0 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Flour Tortilla · Seasoned Beef · Nacho Cheese Sauce · Shredded Cheese · Sour Cream · Nacho Fries · Pico de Gallo
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ahi Tuna Poke Tacos | 162g | 294 | 20g | -896 kcal, less protein |
| Ahi Tuna Poke Wonton Tacos | 272g | 508 | 37g | -682 kcal, less protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | -610 kcal, less protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | -206 kcal, more protein |
In moderation. Taco Bell Meal with Burrito, Quesadilla, and Nacho Fries is calorie-dense at 279 kcal/4 oz. With 40g protein and 104g carbs, it provides good nutrition but watch portion sizes.
At 1190 calories per serving, Taco Bell Meal with Burrito, Quesadilla, and Nacho Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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