Ahi Tuna Poke Tacos calories & nutrition
Ahi Tuna Poke Tacos contains 294 calories per serving (15% of a 2,000 kcal daily diet), with 17g fat, 15g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ahi Tuna Poke Tacos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Wonton Shell | 20 g | 100 | 6 | 10 | 2 |
| Ahi Tuna (raw) | 60 g | 78 | 1 | 0 | 17 |
| Diced Tomatoes | 20 g | 4 | 0 | 1 | 0 |
| Red Cabbage | 10 g | 3 | 0 | 1 | 0 |
| White Cabbage | 10 g | 3 | 0 | 1 | 0 |
| Red Onion | 5 g | 2 | 0 | 0 | 0 |
| Green Onion | 5 g | 2 | 0 | 0 | 0 |
| Avocado Cream Sauce | 30 ml | 90 | 9 | 2 | 1 |
| Black Sesame Seeds | 2 g | 12 | 1 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Wonton Shell · Ahi Tuna (raw) · Diced Tomatoes · Red Cabbage · White Cabbage · Red Onion · Green Onion · Avocado Cream Sauce · Black Sesame Seeds
How does Ahi Tuna Poke Tacos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ahi Tuna Poke Wonton Tacos | 272g | 508 | 37g | +214 kcal, more protein |
| Assorted Salmon and Tuna Sushi Platter | 228g | 381 | 29g | +87 kcal, more protein |
| Bagel with cheese and tuna croissants | 380g | 1149 | 50g | +855 kcal, more protein |
| Breakfast Platter with Tuna and Scrambled Eggs | 800g | 815 | 66g | +521 kcal, more protein |
Frequently Asked Questions
Is Ahi Tuna Poke Tacos healthy?
In moderation. Ahi Tuna Poke Tacos is calorie-dense at 181 kcal/100 g. With 20g protein and 15g carbs, it provides good nutrition but watch portion sizes.
Is Ahi Tuna Poke Tacos good for weight loss?
Yes. At 294 calories with 20g protein, Ahi Tuna Poke Tacos keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ahi Tuna Poke Tacos?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ahi Tuna Poke Tacos?
- Macro split: fat 52%, carbs 20%, protein 28%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Fried Wonton Shell, Avocado Cream Sauce, Ahi Tuna (raw)
How long does it take to burn off Ahi Tuna Poke Tacos?
- Jogging: ~34 min
- Cycling: ~39 min
- Walking: ~72 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ahi Tuna Poke Tacos?
- kcal: 15% of daily intake
- Fat: 24% of daily intake
- Carb: 8% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
