Taco Salad with Ground Beef and Doritos calories & nutrition
Taco Salad with Ground Beef and Doritos contains 771 calories per serving (39% of a 2,000 kcal daily diet), with 55g fat, 30g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Taco Salad with Ground Beef and Doritos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Seasoned Ground Beef | 150 g | 378 | 26 | 4 | 32 |
| Romaine Lettuce | 75 g | 13 | 0.2 | 2.5 | 0.9 |
| Nacho Cheese Tortilla Chips | 30 g | 150 | 8 | 18 | 2 |
| Cucumber | 50 g | 8 | 0.1 | 1.8 | 0.3 |
| Cherry Tomatoes | 40 g | 7 | 0.1 | 1.6 | 0.4 |
| Shredded Cheddar Cheese | 20 g | 80 | 6.6 | 0.6 | 4.6 |
| Creamy Taco Dressing | 30 ml | 135 | 14 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Seasoned Ground Beef · Romaine Lettuce · Nacho Cheese Tortilla Chips · Cucumber · Cherry Tomatoes · Shredded Cheddar Cheese · Creamy Taco Dressing
How does Taco Salad with Ground Beef and Doritos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ahi Tuna Poke Tacos | 162g | 294 | 20g | -477 kcal, less protein |
| Ahi Tuna Poke Wonton Tacos | 272g | 508 | 37g | -263 kcal, less protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | -191 kcal, less protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | +213 kcal, more protein |
Frequently Asked Questions
Is Taco Salad with Ground Beef and Doritos healthy?
In moderation. Taco Salad with Ground Beef and Doritos is calorie-dense at 195 kcal/100 g. With 40g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Taco Salad with Ground Beef and Doritos good for weight loss?
At 771 calories per serving, Taco Salad with Ground Beef and Doritos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Taco Salad with Ground Beef and Doritos?
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Taco Salad with Ground Beef and Doritos?
- Macro split: fat 64%, carbs 16%, protein 20%
- Energy density: 195 kcal/100 g (medium)
- Top calorie contributors: Seasoned Ground Beef, Nacho Cheese Tortilla Chips, Creamy Taco Dressing
How long does it take to burn off Taco Salad with Ground Beef and Doritos?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Taco Salad with Ground Beef and Doritos?
- kcal: 39% of daily intake
- Fat: 79% of daily intake
- Carb: 15% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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