Tacos with Guacamole and Pickled Onions calories & nutrition
Tacos with Guacamole and Pickled Onions contains 377 calories per serving (19% of a 2,000 kcal daily diet), with 20g fat, 44g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tacos with Guacamole and Pickled Onions?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 1.5 oz | 93 | 1 | 19 | 2 |
| Shredded Cheese | 0.5 oz | 57 | 4.5 | 0.5 | 3.5 |
| Guacamole | 2 oz | 92 | 8 | 5 | 1 |
| Pickled Red Onions | 1.5 oz | 20 | 0 | 5 | 0 |
| Pickled Jalapenos | 0.5 oz | 5 | 0 | 1 | 0 |
| Potato and Onion Hash | 2.5 oz | 110 | 6 | 13 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Shredded Cheese · Guacamole · Pickled Red Onions · Pickled Jalapenos · Potato and Onion Hash
How does Tacos with Guacamole and Pickled Onions compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ahi Tuna Poke Tacos | 162g | 294 | 20g | -83 kcal, more protein |
| Ahi Tuna Poke Wonton Tacos | 272g | 508 | 37g | +131 kcal, more protein |
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +203 kcal, more protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | +607 kcal, more protein |
Frequently Asked Questions
Is Tacos with Guacamole and Pickled Onions healthy?
In moderation. Tacos with Guacamole and Pickled Onions is calorie-dense at 177 kcal/4 oz. With 8g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Is Tacos with Guacamole and Pickled Onions good for weight loss?
At 377 calories per serving, Tacos with Guacamole and Pickled Onions is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tacos with Guacamole and Pickled Onions?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tacos with Guacamole and Pickled Onions?
- Macro split: fat 47%, carbs 46%, protein 7%
- Energy density: 177 kcal/4 oz (medium)
- Top calorie contributors: Potato and Onion Hash, Corn Tortilla, Guacamole
How long does it take to burn off Tacos with Guacamole and Pickled Onions?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tacos with Guacamole and Pickled Onions?
- kcal: 19% of daily intake
- Fat: 28% of daily intake
- Carb: 22% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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