Tea with milk and honey calories & nutrition
Tea with milk and honey contains 66 calories per serving (3% of a 2,000 kcal daily diet), with 1g fat, 14g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tea with milk and honey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Black Tea (brewed) | 200 ml | 2 | 0 | 0.5 | 0.5 |
| Milk (whole) | 30 ml | 19 | 1.1 | 1.4 | 1 |
| Honey | 15 g | 45 | 0 | 12 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Black Tea (brewed) · Milk (whole) · Honey
How does Tea with milk and honey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1299 kcal, more protein |
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | +545 kcal, more protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +395 kcal, more protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | +301 kcal, more protein |
Frequently Asked Questions
Is Tea with milk and honey healthy?
Yes. With 2g of protein and only 14g of carbs, Tea with milk and honey is a nutritious meal. At 27 kcal/100 g, it has low energy density — filling without excessive calories.
Is Tea with milk and honey good for weight loss?
At 66 calories per serving, Tea with milk and honey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tea with milk and honey?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tea with milk and honey?
- Macro split: fat 15%, carbs 84%, protein 1%
- Energy density: 27 kcal/100 g (low)
- Top calorie contributors: Honey, Milk (whole), Black Tea (brewed)
How long does it take to burn off Tea with milk and honey?
- Jogging: ~8 min
- Cycling: ~9 min
- Walking: ~16 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tea with milk and honey?
- kcal: 3% of daily intake
- Fat: 2% of daily intake
- Carb: 7% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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