Thai Beef Noodle Soup (Kuay Tiew Neua) calories & nutrition
Thai Beef Noodle Soup (Kuay Tiew Neua) contains 588 calories per serving (29% of a 2,000 kcal daily diet), with 26g fat, 45g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Beef Noodle Soup (Kuay Tiew Neua)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 150 g | 165 | 0.2 | 37.5 | 3.3 |
| Beef Slices | 60 g | 150 | 9 | 0 | 17.2 |
| Beef Meatballs | 40 g | 88 | 5.2 | 3.2 | 7.1 |
| Braised Beef Brisket | 50 g | 125 | 8.5 | 0 | 12.1 |
| Beef Broth | 250 ml | 45 | 2.5 | 1.5 | 4.1 |
| Bean Sprouts | 30 g | 9 | 0.1 | 1.8 | 0.9 |
| Morning Glory | 20 g | 4 | 0 | 0.6 | 0.5 |
| Coriander and Scallions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Beef Slices · Beef Meatballs · Braised Beef Brisket · Beef Broth · Bean Sprouts · Morning Glory · Coriander and Scallions
How does Thai Beef Noodle Soup (Kuay Tiew Neua) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1452 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +93 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | -34 kcal, less protein |
| Chicken Pad Thai with Peanuts | 360g | 579 | 36g | -9 kcal, less protein |
Frequently Asked Questions
Is Thai Beef Noodle Soup (Kuay Tiew Neua) healthy?
Yes. With 45g of protein and only 45g of carbs, Thai Beef Noodle Soup (Kuay Tiew Neua) is a nutritious meal. At 97 kcal/100 g, it has low energy density — filling without excessive calories.
Is Thai Beef Noodle Soup (Kuay Tiew Neua) good for weight loss?
Yes. At 588 calories with 45g protein, Thai Beef Noodle Soup (Kuay Tiew Neua) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Thai Beef Noodle Soup (Kuay Tiew Neua)?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Beef Noodle Soup (Kuay Tiew Neua)?
- Macro split: fat 39%, carbs 31%, protein 30%
- Energy density: 97 kcal/100 g (low)
- Top calorie contributors: Rice Noodles, Beef Slices, Braised Beef Brisket
How long does it take to burn off Thai Beef Noodle Soup (Kuay Tiew Neua)?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Beef Noodle Soup (Kuay Tiew Neua)?
- kcal: 29% of daily intake
- Fat: 36% of daily intake
- Carb: 23% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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