Thai Boat Noodles with Beef and Meatballs calories & nutrition
Thai Boat Noodles with Beef and Meatballs contains 595 calories per serving (30% of a 2,000 kcal daily diet), with 30g fat, 52g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Boat Noodles with Beef and Meatballs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice noodles | 150 g | 165 | 0.5 | 37 | 3 |
| Beef slices | 60 g | 150 | 10 | 0 | 15 |
| Beef meatballs | 45 g | 90 | 6 | 3 | 6 |
| Boat noodle soup base | 250 ml | 85 | 5 | 6 | 4 |
| Fried garlic in oil | 10 g | 65 | 6 | 2 | 0.5 |
| Chili paste | 5 g | 25 | 2 | 1.5 | 0.3 |
| Morning glory and bean sprouts | 40 g | 12 | 0 | 2 | 1 |
| Sweet basil and culantro | 10 g | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice noodles · Beef slices · Beef meatballs · Boat noodle soup base · Fried garlic in oil · Chili paste · Morning glory and bean sprouts · Sweet basil and culantro
How does Thai Boat Noodles with Beef and Meatballs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1445 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +86 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | -41 kcal, more protein |
| Chicken Pad Thai with Peanuts | 360g | 579 | 36g | -16 kcal, more protein |
Frequently Asked Questions
Is Thai Boat Noodles with Beef and Meatballs healthy?
Yes. With 30g of protein and only 52g of carbs, Thai Boat Noodles with Beef and Meatballs is a nutritious meal. At 104 kcal/100 g, it has low energy density — filling without excessive calories.
Is Thai Boat Noodles with Beef and Meatballs good for weight loss?
Yes. At 595 calories with 30g protein, Thai Boat Noodles with Beef and Meatballs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Thai Boat Noodles with Beef and Meatballs?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Boat Noodles with Beef and Meatballs?
- Macro split: fat 45%, carbs 35%, protein 20%
- Energy density: 104 kcal/100 g (low)
- Top calorie contributors: Rice noodles, Beef slices, Beef meatballs
How long does it take to burn off Thai Boat Noodles with Beef and Meatballs?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Boat Noodles with Beef and Meatballs?
- kcal: 30% of daily intake
- Fat: 42% of daily intake
- Carb: 26% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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