Thai Braised Beef Noodles (Sen Mee Haeng Nuea Pueay) contains 620 calories per serving (31% of a 2,000 kcal daily diet), with 33g fat, 48g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 150 g | 164 | 0.4 | 37 | 3 |
| Braised Beef Brisket | 100 g | 250 | 18 | 0 | 22 |
| Beef Meatballs | 40 g | 80 | 4 | 4 | 7 |
| Bean Sprouts | 50 g | 15 | 0.1 | 3 | 1.5 |
| Dark Soy Sauce and Oil Dressing | 15 ml | 105 | 10 | 3.5 | 0.2 |
| Dried Chili Flakes | 2 g | 6 | 0.3 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rice Vermicelli Noodles · Braised Beef Brisket · Beef Meatballs · Bean Sprouts · Dark Soy Sauce and Oil Dressing · Dried Chili Flakes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1420 kcal, more protein |
| Assorted Indian Sweets (Mithai) | 305g | 1066 | 25g | +446 kcal, less protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +61 kcal, more protein |
| Chicken curry pad Thai | 405g | 897 | 43g | +277 kcal, more protein |
In moderation. Thai Braised Beef Noodles (Sen Mee Haeng Nuea Pueay) is calorie-dense at 174 kcal/100 g. With 34g protein and 48g carbs, it provides good nutrition but watch portion sizes.
At 620 calories per serving, Thai Braised Beef Noodles (Sen Mee Haeng Nuea Pueay) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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