Thai Chicken Feet Noodle Soup contains 552 calories per serving (28% of a 2,000 kcal daily diet), with 26g fat, 33g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 100 g | 130 | 0.5 | 29 | 3 |
| Chicken Feet | 80 g | 140 | 10 | 0 | 12 |
| Chicken Drumstick/Thigh | 120 g | 220 | 12 | 0 | 26 |
| Bean Sprouts | 30 g | 10 | 0.1 | 2 | 1 |
| Broth (Chicken/Pork based) | 250 ml | 50 | 3 | 2 | 3 |
| Coriander/Spring Onion | 5 g | 2 | 0 | 0.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rice Vermicelli Noodles · Chicken Feet · Chicken Drumstick/Thigh · Bean Sprouts · Broth (Chicken/Pork based) · Coriander/Spring Onion
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1488 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +129 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | +2 kcal, less protein |
| Mixed Thai-style meal with vegetables and curry | 361g | 340 | 13g | -212 kcal, less protein |
Yes. With 45g of protein and only 33g of carbs, Thai Chicken Feet Noodle Soup is a nutritious meal. At 94 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 552 calories with 45g protein, Thai Chicken Feet Noodle Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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