Thai Curry with Grilled Pork and Rice calories & nutrition
Thai Curry with Grilled Pork and Rice contains 1365 calories per serving (68% of a 2,000 kcal daily diet), with 104g fat, 62g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Curry with Grilled Pork and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Jasmine Rice | 150 g | 195 | 0.5 | 42 | 4.5 |
| Red Curry with Coconut Milk | 300 ml | 450 | 35 | 20 | 10 |
| Grilled Pork Belly | 180 g | 720 | 68 | 0 | 28 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Jasmine Rice · Red Curry with Coconut Milk · Grilled Pork Belly
How does Thai Curry with Grilled Pork and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +675 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | -684 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | -811 kcal, less protein |
| Mixed Thai-style meal with vegetables and curry | 361g | 340 | 13g | -1025 kcal, less protein |
Frequently Asked Questions
Is Thai Curry with Grilled Pork and Rice healthy?
In moderation. Thai Curry with Grilled Pork and Rice is calorie-dense at 217 kcal/100 g. With 42g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Thai Curry with Grilled Pork and Rice good for weight loss?
At 1365 calories per serving, Thai Curry with Grilled Pork and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thai Curry with Grilled Pork and Rice?
One serving contains 42g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Curry with Grilled Pork and Rice?
- Macro split: fat 68%, carbs 18%, protein 14%
- Energy density: 217 kcal/100 g (medium)
- Top calorie contributors: Grilled Pork Belly, Red Curry with Coconut Milk, Jasmine Rice
How long does it take to burn off Thai Curry with Grilled Pork and Rice?
- Jogging: ~156 min
- Cycling: ~180 min
- Walking: ~334 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Curry with Grilled Pork and Rice?
- kcal: 68% of daily intake
- Fat: 148% of daily intake
- Carb: 31% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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