Thai Dry Egg Noodles with Pork and Meatballs contains 631 calories per serving (32% of a 2,000 kcal daily diet), with 33g fat, 50g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg noodles | 150 g | 210 | 2 | 40 | 8 |
| Sliced pork | 60 g | 144 | 8 | 0 | 18 |
| Pork meatballs | 45 g | 90 | 6 | 3 | 6 |
| Fried garlic in oil | 15 g | 105 | 11 | 1 | 0.5 |
| Chili paste and seasoning sauce | 20 ml | 80 | 6 | 6 | 0.5 |
| Spring onions and coriander | 5 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg noodles · Sliced pork · Pork meatballs · Fried garlic in oil · Chili paste and seasoning sauce · Spring onions and coriander
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1409 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +50 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | -77 kcal, more protein |
| Mixed Thai-style meal with vegetables and curry | 361g | 340 | 13g | -291 kcal, less protein |
In moderation. Thai Dry Egg Noodles with Pork and Meatballs is calorie-dense at 214 kcal/100 g. With 33g protein and 50g carbs, it provides good nutrition but watch portion sizes.
At 631 calories per serving, Thai Dry Egg Noodles with Pork and Meatballs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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