Thai Egg Noodles with Roasted Pork and Fish Balls calories & nutrition
Thai Egg Noodles with Roasted Pork and Fish Balls contains 555 calories per serving (28% of a 2,000 kcal daily diet), with 22g fat, 58g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thai Egg Noodles with Roasted Pork and Fish Balls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 210 | 2 | 40 | 8 |
| Roasted Red Pork (Char Siu) | 40 g | 105 | 5 | 3 | 12 |
| Fish Balls | 30 g | 30 | 0.5 | 2 | 4.5 |
| Fried Fish Cake Slice | 20 g | 45 | 2.5 | 2 | 3.5 |
| Fried Wonton | 10 g | 55 | 3.5 | 5 | 1 |
| Bean Sprouts | 30 g | 9 | 0 | 1.5 | 0.8 |
| Chinese Kale | 20 g | 6 | 0 | 1 | 0.5 |
| Seasoning Sauce and Garlic Oil | 15 ml | 95 | 9 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Roasted Red Pork (Char Siu) · Fish Balls · Fried Fish Cake Slice · Fried Wonton · Bean Sprouts · Chinese Kale · Seasoning Sauce and Garlic Oil
How does Thai Egg Noodles with Roasted Pork and Fish Balls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Thai Style Meal for Two | 1270g | 2040 | 80g | +1485 kcal, more protein |
| Chicken and Pad Thai style noodles | 385g | 681 | 61g | +126 kcal, more protein |
| Chicken Pad Thai | 430g | 554 | 38g | -1 kcal, more protein |
| Chicken Pad Thai with Peanuts | 360g | 579 | 36g | +24 kcal, more protein |
Frequently Asked Questions
Is Thai Egg Noodles with Roasted Pork and Fish Balls healthy?
Yes. With 31g of protein and only 58g of carbs, Thai Egg Noodles with Roasted Pork and Fish Balls is a nutritious meal. At 176 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Thai Egg Noodles with Roasted Pork and Fish Balls good for weight loss?
Yes. At 555 calories with 31g protein, Thai Egg Noodles with Roasted Pork and Fish Balls keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Thai Egg Noodles with Roasted Pork and Fish Balls?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thai Egg Noodles with Roasted Pork and Fish Balls?
- Macro split: fat 36%, carbs 41%, protein 23%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Egg Noodles, Roasted Red Pork (Char Siu), Seasoning Sauce and Garlic Oil
How long does it take to burn off Thai Egg Noodles with Roasted Pork and Fish Balls?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thai Egg Noodles with Roasted Pork and Fish Balls?
- kcal: 28% of daily intake
- Fat: 32% of daily intake
- Carb: 29% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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